Portfolio

10 minutes full body workout

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Beginner - 10 minutes

12 minutes leg workout (no equipment)

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Intermediate - 12 minutes

15 minutes high intensity full body

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Beginner - 15 minutes

30 minutes yoga flow

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Expert - 30 minutes

The Allen Soil and Water Conservation District promotes the wise use, improvement and maintenance of the soil, water and other natural resources of Allen County.

CONTACT INFORMATION

1870 Slabtown Road, Lima, OH 45801
419-222-0846
Monday-Friday, 8:00am-4:00pm